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Ready to shift from exhausted to energised?

Introducing the Energise Collection

A free online wellness library to help you nourish and nurture yourself, find your exercise & healthy eating mojo, create a healthier lifestyle, feel more positive and reclaim your energy.
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emily@energisewithemily.com

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Energise Blog

Articles, tips and hacks to help you feel energised, fit and vibrant.

My breast cancer story by Emily Turnbull at energise with emily Energy Coach Personal Trainer Wellness Blogger2

How to break free from comfort eating & other numbing behaviours

Low energy: what causes it and what to do about it

5 Tips to Combat Sugar Cravings

How not to burn out before Christmas

6 Ways to Improve Your Gut Health

How to Boost Your Immunity & Your Energy

Butternut and red lentil soup

Butternut Squash & Red Lentil Soup

Emily Turnbull Personal Trainer Fitness and Energy Coach and Wellness Blogger 09 - CY0A2408

How to stay fit & toned over 40